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Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade Wooden Kneeling Ergonomic Seiza Seat, Prana Yoga - 2 Colors, 3 Height Sizes

4.5 4.5 out of 5 stars 597 ratings

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Dark Walnut

Product Dimensions 8"D x 16"W x 6"H
Color Dark Walnut
Brand BLUECONY
Size Low Height (6" or 16 cm)
Style Zen
Frame Material
Wood
Seat Material Type
Wood
Shape
Oval
Item Weight
1.72 Kilograms

About this item

  • BACK AND BODY SOLUTION - Kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.
  • THREE SIZES - Three height available depending on your body, height and flexibility. Low: people less than 5'4 - Standard: people between 5'' and 6' - High: people 6' and up. Also the curved and arched seat provides optimal comfort and support without the need of a cushion or pillow.
  • POSTURE ALIGNMENT - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being.
  • TRAVEL VERSION - The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench. Bring IKUKO with you everywhere!
  • LOCALY HANDMADE - Designed and handmade with birch wood in Canada since 2008. Proudly trusted worldwide. This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair.

From the brand


Product Description

Designed and handmade in Quebec, IKUKO softens our practice, preserving freedom of movement and the benefits of a really good ergonomic chair. Used as an alternative to a standardized cross-legged position, our Seiza stool IKUKO may also be enjoyed in activities such as eating at a low table, working, reading, playing with kids, etc.

The ORIGINAL IKUKO is a TRAVEL VERSION of our meditation bench which was designed with versatility in mind.

Depth 20cm - 7.8 in Width 42cm - 16.55 in

Available in 3 sizes 16 cm - 6.30 in 18 cm - 7.9 in 20 cm - 7.87 in

Weight 2kg - 4.4 lbs

*Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees and ankles. Contact the seller directly for help on choosing the right size.

Best practice using the bench:

Make sure to use the bench on a flat surface and seat both legs on the floor. Do not create a cantilever putting all you weight on one leg, falling on one side or put to much pressure on one leg can result on braking the leg or it's wood attachment. Always best to adjust yourself if needed by releasing pressure on the seat then adjust it with your hand. Do not stay seated on the bench sliding right-left-left-right to adjust yourself, this may result on braking a leg or its attachment.

Our bench is made for seating in kneeling position, do not seat cross-legged or it may result on braking a leg or its attachment.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga yoga meditation bench
Basic Bench Original Bench Laminate Bench
Customer Reviews
4.8 out of 5 stars
87
4.5 out of 5 stars
597
Bench Style Pre-Assembled Version Portable Travel Version Portable Travel Version
Where to Use Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed. Remove the legs from the bench and take it with you wherever you go. Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.
Cotton Bag Included No
Sizes Available Low, Standard and High Low, Standard and High Low, Standard and High
Colors Available Walnut and Natural Walnut, Natural and Black Walnut and Natural
Material Solid Cherry Wood Solid Cherry Wood Laminate Cherry Wood

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Low Height (16cm) - Petite

If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you.

Standard Height (18cm) - Most Popular Size

If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit.

Keep in mind that the standard height will be the best option for a majority of users.

High Height (20cm) - Tall

For those taller than 6" or 180cm or extremely tight legs.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Available in Three Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Dark Brown / Walnut

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Natural

Black

Black

IKUKO

The Major Benefits of IKUKO

Improves Posture

  • The open sitting angle between thigh and torso and the kneeling position allow the back to automatically straighten up so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back.
  • A free torso having to balance itself engages, trains and strengthens core muscles and reduces tendencies to slouch.

Increases Oxygen Levels and Ability to Focus

  • This sitting, position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing.
  • The open chest makes breathing easy, improving oxygen levelsfor a better circulation of your energy and a general feeling of well-being.
  • Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus.

Increased Circulation

  • Because the body's weight is evenly distributed, circulation in the legs are improved and heaviness and swelling from stale sitting is avoided.
  • Minimal to no pressure on knees and leg joints allowing them to relax without going numb.

Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees and ankles. Contact the seller directly for help on choosing the right size.

Reduce Body Pains Head to Toe

  • Neck - Natural neck alignment helps reduce neck strain and prevent muscle tension in the shoulders.
  • Thoracic Spine - Proper spinal curvature is achieved naturally.
  • Low Back - Opens the angle between upper & lower body which reduces compression on the low back.
  • Legs - The bench takes the pressure of body weight and allows your legs and knees to relax.
low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates
Low Standard High
Customer Reviews
4.5 out of 5 stars
597
4.5 out of 5 stars
597
4.5 out of 5 stars
597
"Which Size Do I Need?" If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you. If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit. For those taller than 6" or 180cm or extremely tight legs.

Product information

Technical Details

Additional Information

Looking for specific info?

Customer reviews

4.5 out of 5 stars
4.5 out of 5
597 global ratings

Customers say

Customers like the comfort, durability, appearance, meditation and posture of the stool. For example, they mention it's well-made, stable, and beautiful. Some appreciate the slight tilt forward that keeps their posture aligned properly.

AI-generated from the text of customer reviews

79 customers mention72 positive7 negative

Customers find the comfort of the stool to be great. They mention that it is easy on the butt, and they are able to sit comfortably on it for a long period of time during meditation. They also say that the positioning of the pelvic area makes sitting up far more enjoyable, and that they feel immediate pain relief.

"I own three of these style chairs/stools and this is by far the most comfortable one...." Read more

"...Beautiful. Solid wood. Extremely comfortable. For longer meditations (2-8 hours) I use a slim pillow for additional cushion...." Read more

"I got this for my wife to use at a low work table. It works great, very comfortable." Read more

"I have the darker choice. It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

72 customers mention56 positive16 negative

Customers like the durability of the stool. They say it is well-made, stable, and comfortable. They also appreciate the cushioned packaging and the fact that it is a handmade item. Customers say that with daily use, their knees and ankles have gotten stronger and more flexible. They mention that the stool can support their weight fine.

"...Even without a cushion, the contour, groundedness, and stability are top notch...." Read more

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"...The box was perfectly intact and the product was well cushioned in the packaging. So I wouldn't plan on the tote lasting for any length of time...." Read more

"...the point that this ain’t another bench on the market, it’s a real quality one which I think will help people relax.Highly recommended...." Read more

51 customers mention51 positive0 negative

Customers are satisfied with the appearance of the stool. They mention it has a beautiful design, it's well-made, and looks like a great piece of furniture. They appreciate the walnut finish and the simplicity of the overall design.

"This meditation bench is all it claims to be. Beautiful. Solid wood. Extremely comfortable...." Read more

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"I have the darker choice. It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

"This meditation seat is super comfortable, well-made, and just really pretty to look at...." Read more

27 customers mention27 positive0 negative

Customers find the meditation bench to be sturdy, well built, and supportive. They say it makes their meditation practice a joy, makes it easier in their knees, and is the best for serious meditators. Customers also mention that the seat fits their derriere and helps them maintain both posture and focus.

"I love how the curve in the sit fit my derriere and support my meditation position." Read more

"...It’s great for tv watching, meditation, reading, etc. I couldn’t be any happier with it...." Read more

"This is well made and has made my meditation easier in my knees." Read more

"So far, this is the best meditation bench I've ever used. I am six feet tall and about 220 lbs...." Read more

24 customers mention24 positive0 negative

Customers like the posture of the stool. They say it provides the perfect angle for spinal alignment, and the slight tilt forward keeps their posture aligned properly. The ergonomic design helps them maintain correct posture. Customers also mention that the improved posture is noticeable.

"...one's legs fit around the outside of the legs which allows for some repositioning if needed. I love the fact that is comes apart for travel...." Read more

"...The combination of the curved seat and the tilt put my spine in a nice, neutral position...." Read more

"...It’s probably the slant that keeps the spine in alignment while also keeping pressure off of your legs. I use this for a lot more than meditation...." Read more

"...yet so spot on to free all the pain in my back and get me perfectly erect completely naturaly...." Read more

22 customers mention19 positive3 negative

Customers like the quality of the meditation bench. They mention that it's absolutely fantastic, wonderfully crafted, and perfect. The bench is beautiful to look at, delightful to use, and super practical. It works well for kids, teenagers, and plus sized individuals. Customers also say that it helps with their practice.

"I got this for my wife to use at a low work table. It works great, very comfortable." Read more

"...It helps a ton. I've seen people say that the bench is a little over-priced. I do not feel this way at all...." Read more

"...in the knees but I just did a short 10 min meditation and it worked perfectly...." Read more

"...This seat was the answer. Works perfect for me." Read more

19 customers mention19 positive0 negative

Customers find the meditation stool easy to assemble and use. They appreciate the simple and effective design. Customers also mention that the stool is easy to mount and unmount for traveling, making it a lot easier to maintain their practice.

"...Easy to assemble, great customer service, and a perfect product.10/10" Read more

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"...It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

"Makes it a lot easier to maintain my practice. Great way to gey started." Read more

17 customers mention13 positive4 negative

Customers like the fit of the stool. For example, they say the larger size was a better fit, the tall size fit the bill perfectly, and they appreciate that it can be customized to a smaller size. That said, they mention it's comfortable and comes in different sizes to match their height. That being said, some appreciate that the legs can be removed, making it easy to fit in their suitcase.

"...Despite my height (5’9”), the larger size was a better fit...." Read more

"...5’4” and 130lbs btw and considered the small bench, but the standard size is perfect! I’m so glad I chose this size instead...." Read more

"This style & size is absolutely perfect for me, but I shifted over to get up, and I heard one of the legs crack...." Read more

"...It is super comfortable and comes in different sizes to match your height. I purchased the dark walnut color...." Read more

Best floor chair I own
5 Stars
Best floor chair I own
I own three of these style chairs/stools and this is by far the most comfortable one. Even without a cushion, the contour, groundedness, and stability are top notch. Easy to assemble, great customer service, and a perfect product.10/10
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Top reviews from the United States

Reviewed in the United States on March 4, 2024
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
Customer image
5.0 out of 5 stars Best floor chair I own
Reviewed in the United States on March 4, 2024
I own three of these style chairs/stools and this is by far the most comfortable one. Even without a cushion, the contour, groundedness, and stability are top notch. Easy to assemble, great customer service, and a perfect product.

10/10
Images in this review
Customer image Customer image
Customer imageCustomer image
Reviewed in the United States on April 16, 2015
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
3 people found this helpful
Report
Reviewed in the United States on February 16, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
Reviewed in the United States on February 2, 2024
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
2 people found this helpful
Report
Reviewed in the United States on November 15, 2015
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
8 people found this helpful
Report
Reviewed in the United States on January 31, 2024
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
One person found this helpful
Report
Reviewed in the United States on April 21, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
3 people found this helpful
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Reviewed in the United States on July 17, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
11 people found this helpful
Report

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Well made, comfortable bench
Reviewed in Canada on November 18, 2023
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
One person found this helpful
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Lucas
5.0 out of 5 stars Amazing Meditation Stool!
Reviewed in Canada on May 2, 2023
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
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Lucas
5.0 out of 5 stars Amazing Meditation Stool!
Reviewed in Canada on May 2, 2023
The comfort of this stool is very surprising, it really puts you in position you could stay in forever! Love the aesthetic and dark walnut color as well. Great addition to meditation practice and helps to be seating for long periods of time. Love that it’s made right in Canada. Your body and mind will thank you for this.
I’m 6’1 and the high height feels just right.
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Erin
5.0 out of 5 stars Best Bench!
Reviewed in Canada on January 17, 2023
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
One person found this helpful
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Josh Rooney
5.0 out of 5 stars Easy to take apart and pack to go!
Reviewed in Canada on November 29, 2023
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
Amazon Customer
5.0 out of 5 stars 5’10 Knee Surgery
Reviewed in Canada on August 24, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
3 people found this helpful
Report